Why so busy?

Why so busy?

A blog by Luke Thomas, Director of Spring A reply I've been noticing more and more often in daily conversation includes the word 'busy.'  The common exchange goes something like this: Question: "Hello.  How are you?" Reply: "Well, you know, REALLY busy!" (Often...

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Just Keep Swimming

Just Keep Swimming

Today I struggled to get motivated.  I had lots on my list to get done including some big decisions.  My purpose and reasoning behind the list was clear - I just didn't feel like it and wanted to kick back, not to mention avoid making the decisions.  Sometimes that...

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Be More Pirate

Be More Pirate

Forget everything you thought you knew about pirates. Be More Pirate by Sam Conniff Allende is a book that I first came across on Blinkist.  (If you haven’t come across this app you might like to look it up)  After listening to the blinks there, I got the full book...

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Premier Inn…I take it back

Premier Inn…I take it back

“Premier Inn… I take it back.” You have reframed my thinking both for myself and for some clients I’ve been working with lately. Let me explain – it’s a great example of how our mental habits can hold us back day-to-day.

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Some of our clients

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