by Luke Thomas | Jul 16, 2019 | blogposts
A blog by Luke Thomas, Director of Spring A reply I’ve been noticing more and more often in daily conversation includes the word ‘busy.’ The common exchange goes something like this: Question: “Hello. How are you?” Reply: “Well,...
by Luke Thomas | May 20, 2019 | blogposts
Bone as an endochrine organ. Coloured scanning electron micrograph (SEM) of cancellous bone tissue. Photo by Steve Gschmeissner/Science Photo Library A blog by Luke Thomas Director of Spring. (4 minute read + Optional Link Article reference of 4100 words) Spring...
by Luke Thomas | Mar 28, 2019 | blogposts
Luke Thomas, Performance Coach & Director of Spring, regularly sends out an email round up of those articles getting the most interest from the Spring social media feeds – across Twitter, Facebook and Linkedin. These emails also include new blogs, book...
by Luke Thomas | Mar 12, 2019 | blogposts
Today I struggled to get motivated. I had lots on my list to get done including some big decisions. My purpose and reasoning behind the list was clear – I just didn’t feel like it and wanted to kick back, not to mention avoid making the decisions. ...
by Luke Thomas | Jan 30, 2019 | blogposts
Forget everything you thought you knew about pirates. Be More Pirate by Sam Conniff Allende is a book that I first came across on Blinkist. (If you haven’t come across this app you might like to look it up) After listening to the blinks there, I got the full book...
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